Neighborhood Start Story: Challenges & Triumphs with Anna Greenberg

In case you’ve been listening to the podcast for a when you know I really like the group start tales, in order that’s what we’ve got at the moment. Now we have considered one of our group members sharing her start story.


On this episode of Yoga| Start| Infants I’m delighted to speak with Anna Greenberg. Not solely is she a member of our group having gone via her being pregnant with us however she additionally did our trainer coaching again in 2020. 


Anna has been instructing yoga and meditation in New York Metropolis for the previous twelve years (together with pre and postnatal for the previous few), she’s been a staple within the Peloton instructing staff for the previous 4 years.


I’m very choosy about whose lessons I take and he or she completely is up there! She gives fantastic data and I simply love taking her class.


Now earlier than she had her child, whereas she was pregnant, I requested if she would she come on the podcast and share her start story, she stated completely. Then as she was getting nearer to her start there was some turbulence.


Please notice this set off warning of stillbirth. Proper as Anna was heading into her start, her finest buddy had a stillborn child. If that is one thing that’s not going to sit down nicely with you, I would like you to know that it comes up. Anna’s son Noah is okay, however we do discuss concerning the tragedy her buddy skilled.


Anna shares loads concerning the struggles she had on the finish of her being pregnant, the struggles she had throughout her start, and her postpartum. She so bravely shares her expertise and  what’s actually lovely and the explanation that she wished to share this and I completely agree is you could see the assist she had, how she processed the expertise, and the way she is admittedly doing nicely now. Each time I join together with her there’s simply pleasure in her voice and it’s actually thrilling to see how somebody can come out on the opposite aspect. She actually has loads to share about issues she discovered from her personal struggles. I hope you’ll be able to take away from this episode a few of the energy that Anna shows in her highly effective story. 


On this episode you’ll be taught:

  • Study Anna, what led her to show yoga, and her curiosity in prenatal yoga.
  • Anna’s being pregnant expertise.
  • Challenges Anna confronted in the direction of the top of her being pregnant. 
  • How Anna bought via these challenges.
  • Anna’s start story.
  • A number of the greatest challenges and obstacles Anna confronted throughout start and the way she and her start staff maneuvered them. 
  • The postpartum assist Anna acquired.
  • How the assist helped Anna course of her start story.
  • What early postpartum was like for Anna.
  • How Anna’s doing now. 
  • A tip/piece of recommendation Anna wish to supply new or expectant dad and mom.
  • The place you’ll find Anna. 

About Anna: 

When Anna first turned to yoga, she felt a swap activate inside her. As she constructed a deeper connection together with her thoughts and physique, she started carrying out issues she by no means knew attainable. Moved to share the transformative properties of the follow with others, Anna dove head first into yoga. Anna has crafted a novel instructing type that makes use of motion and music to assist her Members hook up with the identical therapeutic properties of yoga that she has skilled over time. Anna is a distinguished trainer coach, workshop chief and teacher in NYC. You’ll be able to take her lessons on Peloton.


On this episode, Anna mentions her buddy who had a stillborn child. Anna has arrange a GoFundMe account to assist her buddy cowl the price of the medical payments. In case you really feel so inclined, HERE is the hyperlink to donate.


Join with Anna:


Instagram: @annagreenberg

  • Don’t neglect to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE 
  • In case you love what you’ve been listening to, please go away a ranking and evaluation! Yoga| Birth|Babies (Apple)  or on Spotify!

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle