On Cloud vs Nike Operating Sneakers

Evaluating On Cloud vs Nike trainers is one other actually fascinating operating shoe comparability. Nike is the very long time behemoth with a lot advertising and marketing and expertise, whereas Cloud operating is breaking the old fashioned mildew.

Through the years, I’ve examined fashions from each manufacturers to offer you some private perception together with fundamental shoe particulars. Hopefully the mix of my trials, plus the information about completely different footwear will provide help to choose.

We’ve acquired particulars on development, match, really feel, material and extra. However in the end it’s actually the texture in your foot that’s going to make the choice.

Nike Vs On Cloud Key Variations

On Cloud and Nike provide plenty of related options and fashions for every kind of runners. There are alternatives for reasonable to max cushion and overpronation.

I’d say neither model is tremendous excessive on the listing of footwear that ultramarathon runners love, in contrast to the Hoka.

Nike has been round ceaselessly and is a protracted standing favourite of operating shops and distance runners alike.

In the meantime, On took maintain within the triathlon market first after which rapidly moved mainstream operating.

On Vs Nike Running Shoes

I break down the variations in additional element under, however right here’s a fast overview:

Nike Operating Sneakers

  • Extra slim match, particularly within the heel and midsole
  • Are inclined to run smaller in width and size than many different manufacturers
  • A bigger concentrate on latest and trendiest know-how to “enhance operating economic system”
  • Recognized throughout all kinds of sports activities and extremely seen in competitors
  • Likes to be excessive vogue
  • Has a big model loyal following

On Operating Sneakers

  • Extra slim slot in older types, some newer types have a wider forefoot
  • Recognizable sole with the pods
  • Claims their CloudTec sole reduces muscle fatigue and lowers HR
  • Deal with enhancing pace off floor and decreasing influence
  • Largely trainers, however now has unbelievable jackets, pants, and many others as effectively

If you happen to’re in search of only a detailed look a On, checkout this full On Cloud Overview >>

I’ve worn each manufacturers and can add some private ideas, together with hyperlinks to detailed evaluations. Right here you’ve acquired two of  my effectively worn fashions!

ON Operating vs Nike Function Comparability

Whereas ON is newer to the operating market, Nike has a protracted historical past that always makes it exhausting for a lot of runners to change to the newer fashion.

Each provide choices to help with consolation, assist, stability, and cushion. The place they differ most are within the really feel and match of the shoe whereas operating.

The next breaks down every shoe based mostly on the parts consumers want to think about when buying a operating shoe.

It’s gonna get just a little TECHY…so you possibly can simply skip on all the way down to the precise mannequin comparability in order for you, however personally if I’m shelling out $150 for footwear, I kinda wish to know why.


The lifespan of footwear from each corporations is pretty comparable.

  • On recommends swapping out for brand new footwear each 310 to 465 miles, a bit extra particular than most manufacturers.
  • Nike’s Vapor Fly is simply going to offer you about 200 miles, however most footwear are within the 300-500 mile vary. (I’ll say a few of my favourite Nike’s are undoubtedly on the decrease finish of lifespan in comparison with different footwear.)

Figuring out when to switch trainers, in fact, all depends upon your gait, weight, and whether or not you run totally on path or highway.

Shoe Match

On footwear are just a little exhausting for me to explain as a result of I believe they’ve modified over the previous couple of years and are completely different with every mannequin that I’ve examined.

Whereas the size runs true to dimension, I’d say some are a slim match and a few have just a little extra room within the toebox.

I’d not contemplate any of them a large shoe. I’ve additionally run in to points with the toebox being stiff and due to this fact feeling prefer it’s creasing on my foot once I push off. This hasn’t occur with newer fashions, so might have been rising pains within the model or just a shoe that wasn’t the fitting match for me.

Nike trainers are sometimes reported to run small. I’d say that is hit and miss for me. Some footwear appear completely wonderful and others, I completely want I had a half dimension up. No rhyme or purpose to which shoe I discover it most in.

They don’t provide the number of widths that you simply’ll see with New Steadiness. However when you just like the match, you’ll discover it pretty constant throughout fashions.


On makes use of CloudTec know-how which is fully what makes their shoe feel and look completely different. They’ve little open pockets on the underside of the shoe that compress with every step to soak up influence and of their phrases really feel like a cloud.

I’d say they’re cushioned, however not plush.

on cloud pods

Nike began placing air of their footwear again in 1977 to enhance cushioning.

Nike Air know-how consists of pressurized air inside a troublesome but versatile bag and gives extra spring with out compromising the construction.

And because the 90’s they’ve been recycling waste materials from manufacturing in to new footwear. They proceed to have a look at this sustainability in growing new footwear.Nike air technology | Nike vs New Balance


On goes towards the grain of most stability footwear and works together with your foots movement fairly than making an attempt to cease it. I admire this because it’s one of many many causes I steer people away from most stability footwear.

As an alternative, they modified the form and placement of among the items below the arch of the foot which permits all your muscle tissues to proceed firing, however slows that inward roll.

Nike does say their stability footwear are barely wider and likewise designed with a curve that can assist with heel to toe transitions.

As chances are you’ll know, I’m not an enormous fan of stability footwear for many runners. I’m not discovering a giant distinction in manufacturers, they’re all centered on stopping that foot roll and infrequently really feel just a little stiffer

comparing running shoe models

Overview of heel to toe drop and sort of cushion in most shoe manufacturers.


The costs between the 2 manufacturers are pretty comparable. On costs vary between $130 to $170, and Nike begin at $120 to $180.

Specialty objects with extra options (like carbon plates) will improve value.

You’ll discover that each model presents a variety and that is certainly as a result of a distinction in know-how and the place they promote the shoe. They know that the large field retailer can promote the shoe with much less in it, whereas the native operating retailer must be finest for devoted runners.

Nike Vs On Cloud Operating Sneakers

Now that you understand extra about every model, let’s take a look at their prime fashions in every of the primary classes. There’s no winner declared right here as a result of all are nice footwear, it’s nearly which one is finest to your foot.

With every of those, they’re the highest fashions so numbers are consistently altering as they make just a little improve, however On doesn’t maintain including numbers to the shoe identify like most manufacturers doe.

Fast observe, I completely encourage you to checkout Nike’s return policy! It makes it a lot simpler to check out a shoe and return if it doesn’t really feel proper.

Stability Operating Shoe

👉On Cloudflyer

As famous above each On and Hoka do a superb job of not making an attempt to drive the foot in to place, however fairly offering a wider base that instantly gives stability. So it’s a  extra pure really feel that almost all stability trainers.

It additionally has simply that slight rocker impact, to assist transfer you from heel to toe.

Thought of a luxurious shoe, however as famous, their plush footwear are usually not in the identical ballpark as Hoka plush…it’s nonetheless a firmer trip with the main target being on that spring off the bottom.

  • 10 mm heel drop (this has elevated from earlier fashions)
  • 10 oz males’s

One of many ongoing points I’ve with On footwear is that this…rocks.on running shoe rocks

👉React Air Zoom Winflow 9

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher.

It has a barely increased arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra according to what I’d advocate. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 10mm heel drop
  • 10 oz ladies’s

Nike Winflow review

Impartial Operating Shoe


I’ve run in a couple of of the sooner fashions of this shoe, however as their hottest shoe it’s one of many few that continues to get a quantity to notice that it’s new and improved!

We’re at the moment as much as mannequin 6. And it seems like that is the favourite up to now with further cushioning on the forefoot.

I’d take a look at this as a pace coaching and racing shoe, for the design centered on actually springing off the bottom. Then once more I like actually low profile, low cushion footwear just like the Saucony Kinvara for lengthy simple runs too…so that you do you.

This one is designed with reasonable cushion for these medium distance runs (5K to half marathon). In different phrases, it doesn’t have the additional padding or construction that we regularly prefer to see in a marathon shoe.

  • Low profile at 6mm
  • 11.83 oz

👉Air Zoom Pegasus 39

One in every of their longest operating fashions that runners come again to repeatedly.

It has sufficient cushion to make it nice for lengthy runs, however isn’t so plush that you simply lose the spring you need off the bottom.

Reviewers have stated the latest mannequin has an improved higher for extra foot house, together with within the toebox.

The  Nike ZoomX is perhaps essentially the most cushioned shoe they’ve, but it surely’s additionally the next value level and a mannequin I don’t know that can stick round as lengthy. It’s by no means enjoyable to search out the shoe we love after which have it taken away.

  • 10mm heel drop
  • 8.3 oz/9 oz males’s

Cushioned Operating Shoe


I actually loved my first run in these footwear and was excited to take them out once more. It’s now the place close to as agency as the opposite On footwear, it’s under no circumstances the plush fashion of a Hoka Bondi.

The Bondi feels such as you put your foot in a cloud. For On the cushion is extra in regards to the absorbing of influence, fairly than what you would possibly consider as conventional cushion. That’s not a nasty factor, simply completely different expectations.

This positively felt just like the most cushioned On operating shoe I’ve examined. Making it a superb day by day simple run coach.

  •  6mm drop
  • 10.76 oz within the males’s.

See my full evaluation of the On Cloudmonster >>

cloudmonster review

👉React Infinity Run V 3

One other shoe using their nice react cushion and the wrap round really feel of the flyknit higher. It’s tremendous just like the Epic React that I liked operating in for a few years, besides it’s a stability shoe.

It has a barely increased arch and extra room within the toebox than most Nike trainers.

That is what they name a stability impartial shoe, which might be extra according to what I’d advocate. It’s not a agency and won’t be over correcting your foot strike. It has guiderails as most stability footwear do, however with out shedding the softness.

  • 8mm heel drop
  • 9.2 oz ladies’s
Nike Infinity React Run
Picture by i_vantoots

Carbon Fiber Plate Sneakers

Are they cool new know-how, sure.

Do they final so long as your different footwear, nope.

So if you wish to take a look at these out use them for pace work after which race day!

Watch my detailed video on how Carbon Fiber Shoes work.

Extra About On Cloud Operating

On began in 2010 in Switzerland, when but once more one other runner thought “I might do that higher.”

This time it was three retired skilled athletes, who determined there wanted to be a shoe that had extra firmness to create that bounce off the bottom, together with cushion.

on running shoe review

They went from their first prototype in January 2010, to having it bought in tales by June 2010! How insane is that timeline?!

By 2014 and 2015 skilled athletes had been sporting the footwear and profitable races, creating much more buzz about these distinctive trying footwear.

Extra About On


Easy methods to Select On or Nike Operating Sneakers?

Now that we’ve gone by means of the completely different fashions, you might have a greater feeling for what units every aside. I can’t advocate sufficient that you simply purchase realizing you possibly can take them out for a couple of runs and return.

Significantly, return policies are pretty amazing.

And keep in mind: Your gait and ft will probably change over time and chances are you’ll want to alter footwear.

That is additionally why I like to recommend rotating by means of a number of pairs of footwear directly.

Needless to say shoe design can change, even with the identical mannequin, so at all times assess how the shoe suits each time you substitute a pair.

For extra assist choosing the fitting shoe for you, don’t fear, I’ve acquired you:

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