Prime 25 Vegan Recipes of 2022

What are the most well-liked vegan recipes of the 12 months? I’m sharing 25 of your most beloved recipes of the 12 months from my web site, together with simple vegan dinner recipes, vegan dessert recipes, vegan breakfast recipes, vegan casserole recipes, and extra!

If you happen to’re in search of some foolproof vegan recipes for a 12 months of wholesome consuming, simply give this checklist of my high 25 vegan recipes of 2022 a gander. These are the most well-liked recipes that individuals all the world over, from Australia to New Zealand, have considered, downloaded, and cooked up in their very own kitchens this 12 months. It makes me so completely satisfied that you’re loving my recipes and discovering them scrumptious and joyful in your personal properties. All of my recipes are created in my kitchen in Ojai, California, and I take a look at them till my household provides me the thumbs up. I {photograph} all of my recipes in my favourite window within the household room on an outdated vintage pine desk, with the southern mild filtering via the home windows. So, carry on cooking these treasure vegan recipes and sharing them! I’ve a whole lot of recipes obtainable on my web site, and I hope they encourage good well being and love for vibrant, scrumptious, wholesome plant-based meals in your personal properties.  

Whether or not you need to eat a extra plant-based food plan as a part of your well being and carbon footprint objectives, need to take a vegan problem, or just love the style of contemporary, globally impressed recipes, I’ve acquired you lined. I additionally need to hear from you! What are a few of your favourite recipes on my web site? What recipes are you dying to strive that I haven’t posted on my web site but? Are there any components that invite your curiosity? Are there cooking challenges you’re seeking to break via? Drop me a remark!  

Right here’s to a different 12 months of nice plant-based cooking! 

Eat and Dwell Goodness, 

Sharon  

Prime 25 Vegan Recipes of 2022

Drinks

Excessive Protein Tremendous Inexperienced Smoothie 

This Excessive Protein Tremendous Inexperienced Smoothie is filled with plant proteins from cut up peas, plus antioxidant-rich components, like ginger, turmeric, entire fruit, and greens. 

Appetizers

Greek Veggie Balls with Tahini Lemon Sauce 

These Greek Veggie “Meat” Balls are scrumptious as an appetizer at a celebration, served with pasta and a sauce, or showcased as the primary occasion at your subsequent meal. 

Pistachio Hummus 

I simply love placing a artistic spin on traditional hummus. Right here’s an awesome instance: this lovely, flavorful pistachio hummus. You may eat it with any meal or snack for coronary heart well being advantages, due to these wholesome fat from olive oil, tahini and pistachios, in addition to fiber and different antioxidant vitamins. 

Soups

Carnival Squash Soup with Turmeric 

I’m in love with creamy, squash soups, like this Carnival Squash Soup with Turmeric, which is totally plant-based (vegan) and gluten-free. The candy carnival squash pairs so nicely with the nice and cozy, earthy, spiciness of turmeric root on this delicious soup. The colour of this soup is a superb amber-chartreuse shade, which relies upon a bit on the colour of your squash. The turmeric provides a really intense shade to the soup, too. 

Basic Swedish Pea Soup 

This Basic Swedish Pea Soup recipe is impressed by my husband’s Swedish consuming traditions. Pea soup is a time-honored, beloved dish in Sweden, the place it’s typically eaten weekly as a nutritious, satisfying meal. This recipe—impressed by my household’s unique recipe—is totally plant-based (vegan) and gluten-free, with a quite simple checklist of components; simply simmered peas, onions, mustard, broth, a number of seasonings, and also you’re all set. 

Simple Curried Leek Vegetable Soup 

Right here’s a easy, flavorful soup recipe that you could throw collectively in minutes! The anti-inflammatory spices and antioxidant-rich veggies may help enhance your well being—and spirits—on the gloomiest day. Plus, this Curried Leek Vegetable Soup is mild sufficient to be an awesome accompaniment for a meal 12 months spherical.  

Tex-Mex Sorghum Chili 

It’s a good suggestion to incorporate extra entire grains, like sorghum, in your day to fill your food plan with fiber. So, get began with this simple, wholesome, utterly plant-based, gluten-free recipe for Tex-Mex Sorghum Chili. 

Salads

Pomegranate Avocado Salad Quinoa Salad 

This Pomegranate Avocado Quinoa salad is ideal for the cooler months, when pomegranates and avocados are at their absolute best. Mixed with hearty greens and nuts—it’s like a meal in a single. This salad is filled with taste, satisfying protein, slow-digesting carbs, and wholesome fat, in addition to nutritional vitamins, minerals, and antioxidant compounds. Plus, it’s simply so good. And isn’t it fairly? The flicker of the pomegranate arils towards the backdrop of avocados, sturdy leaves, and earthy quinoa is solely spectacular!  

Shirataki Noodle Salad with Ginger Sesame Dressing 

If you happen to’ve ever puzzled about what to do with shirataki noodles, this tremendous simple, mild, low-carb, vegan, gluten-free Shirataki Noodle Salad with Ginger Sesame Dressing is simply the factor! At solely 100 energy per serving, you may make this recipe in underneath quarter-hour. I embody chickpeas, bell pepper, inexperienced onions, pink cabbage, cilantro, and a home-crafted ginger-sesame dressing to pack within the taste on this crunchy salad. 

Spaghetti Squash Salad with Basil and Tomatoes 

If you happen to’re in search of a lighter, more energizing tackle a pasta salad, simply flip to spaghetti squash. These golden, crunchy strands of squash can stand in for wheat-based pasta, to create a lower-calorie, gluten-free, plant-based (vegan) salad simply shining with well being advantages. On this Mediterranean-inspired, colourful salad, easy roasted spaghetti squash is tossed with tomatoes, cucumbers, bell peppers, onions, olives, pine nuts, and basil, and a zesty lemon French dressing.  

Entrees

Chia Seed Pudding with Berries 

Chia seed pudding is such a simple, scrumptious, wholesome, vegan recipe. On this recipe for Chia Seed Pudding with Berries, all you need to do is combine up chia seeds with plant-based milk, a contact of maple syrup (should you like a bit of additional sweetness), and cardamom, then high it with berries. The chia seeds have a novel capacity to swell and create a gel consistency, which is what thickens the pudding.  

Corn and Potato Boil 

Impressed by the “boils” celebrated within the South and New England, this utterly plant-based Corn and Potato Boil relies on the celebs of the present, corn and potatoes, together with a number of dill and garlic. This dish is the proper approach to have fun contemporary produce, reminiscent of candy corn and tender new potatoes. My model contains handfuls of contemporary dill and entire cloves of garlic. 

Simple Vegetable Fajitas 

Plant-powered meals simply doesn’t get any higher than Latin-flavored fare. Take these Vegetable Fajitas, for instance, that are utterly plant-based (vegan) and gluten-free. Grilled savory chunks of greens sautéed with spices and herbs, served with earthy beans and rustic corn tortillas, and a dollop of creamy guacamole. Are you hungry but? 

Edamame Grain Vegan Burgers 

In search of the most effective veggie burger recipe ever? Right here you go! These Edamame Grain Vegan Burgers are crammed with celebrity, nutrient-rich components, together with edamame, walnuts, oats, carrots, and flax. Simple and scrumptious, these selfmade burgers are based mostly on entire components, and comprise no added salt, oil, or sugar, making them a wholesome, budget-friendly meal for the entire household.  

Mediterranean Edamame Quinoa Bowl 

This scrumptious, Greek-inspired Mediterranean Edamame Quinoa Bowl is a nourishing one-dish-in-a-bowl for lunch or dinner, or the proper salad accompaniment for a family-sized meal. Filled with vitamins and flavors, this may quickly be your go-to recipe of the week. This nourishing Mediterranean Edamame Quinoa Bowl provides the wealthy, heat flavors of tomatoes, edamame, olives, onions, quinoa, cucumbers, and greens, all drizzled with a flavorful Mediterranean French dressing. 

Mofongo with Caribbean Vegetable Stew 

On this conventional, hearty dish, I created a Caribbean-style stew, filled with sofrito, greens, and pink beans. It’s colourful and downright scrumptious served over plantains. My recipe for Mofongo with Caribbean Vegetable Stew is totally plant-based (vegan) and gluten-free too. 

Ratatouille with Beans 

With one massive saucepan and some easy components, this mouthwatering plant-based, gluten-free Ratatouille with White Beans is certain to fulfill any hearty urge for food. 

Vegan Chile Rellenos Casserole  

The Mexican meals custom of chiles rellenos—primarily stuffed chiles—is a wealthy, flavorful one. This dish is the end result of indigenous components, reminiscent of spices and chiles, and Spanish cooking strategies. This utterly plant-based model pays homage to these fabulous meals traditions in Mexico. 

Vegan Jambalaya with Pink Beans and Okra 

The Creole and Cajun flavors of New Orleans—steeped in a wealthy custom of cultures, together with African, Caribbean, and the New World—are amongst my favorites. You is perhaps stunned to find that many of those conventional dishes, reminiscent of jambalaya, are based mostly on plant meals: beans and rice. Learn to make jambalaya with this simple recipe for Vegan Jambalaya with Pink Beans and Okra, which is bursting with taste 

Vegan Pasta with Roasted Greens 

This veggie pasta options easy pasta, ready marinara sauce, and a bounty of roasted veggies—summer time squash, eggplant, bell peppers, and onions—to create a simple, wholesome, scrumptious Vegan Pasta with Roasted Greens dish. All you need to do is slice up the contemporary veggies, drizzle with a flavorful, natural French dressing, and roast them within the oven till they’re tender and golden brown. Then prepare dinner up your pasta and blend it with marinara sauce, the roasted veggies, pine nuts, and contemporary basil. Yum! 

Vegan Pot Pie with Sage, Lentils and Mushrooms 

This oh-so savory, comforting, deep dish Vegan Pot Pie with Sage, Lentils and Mushrooms is simply what the physician ordered! If you happen to’re in search of a vegan pot pie recipe filled with plant-based goodness, which is able to consolation you with hearty diet, satisfying style, soothing aromas, and interesting visions, then right here you go!  

Vegan Tamale Pie 

In search of a simple plant-based, consolation meals dish the entire household will love? Then, you have to do that simple, yummy Vegan Tamale Pie recipe, which is a retro dish from my very own mom’s kitchen years in the past. I took her traditional, dog-eared recipe card and gave it somewhat little bit of a more healthy, extra layered makeover, and I actually adore it. It’s nice as a result of you may actually whip up this recipe in lower than 10 minutes and pop it within the oven to bake when you’re ending up your dinner. 

Aspect Dishes

Simple Smoky Tempeh Bacon  

You can also make your personal smoky, yummy, nutritious tempeh bacon your self, the straightforward means! Make up this 6-ingredient marinade, slice the tempeh thinly, marinate it, then pan-fry these savory strips into golden-brown deliciousness. Make up a complete batch to take pleasure in on sandwiches, wraps, salads, and grain bowls all week lengthy. 

Candy Potato Zucchini Residence Fries 

The comforting bliss of residence fries—a traditional potato and veggie scramble—is a welcome addition to any weekend breakfast, and even dinner, for that matter. I swapped out traditional potatoes for candy potatoes and added earthy zucchini and yellow squash for a nutrient-rich, flavorful combo. This gluten-free, vegan recipe for Candy Potatoes and Zucchini Residence Fries can be baked within the oven for a more healthy, simpler preparation fashion. 

Desserts

Basic Vegan Contemporary Pumpkin Pie 

I assure there isn’t a higher pumpkin pie than one comprised of contemporary pumpkins, as is the case with my Basic Vegan Contemporary Pumpkin Pie. With only some components—lots of which you in all probability have in your pantry proper now—you may create a REAL, home-made pie with contemporary components, and loads of love. The factor that’s wonderful about this pie is that it’s mild in sugar and fats, crammed with veggie love and entire grains, but so wealthy in taste.  

For extra recipe concepts to maintain you cooking plant-based all via the 12 months, try a few of my recipe  

25 Clear Vegan Bowls Beneath 500 Energy
20 Vegan Sheet Pan Recipes
50 Gentle and Lean Vegan Consolation Meals Recipes