Raise & Tone Your Booty in 4 Weeks

develop your booty

Get able to get up your glutes! The 2022 Booty Problem goes that will help you elevate, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!

We’ll be understanding day by day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Health and I’ll be providing you with a FREE eBook with model new booty constructing recipes + pre & put up exercise diet suggestions only for signing up! Not solely that, there’s an opportunity to win some superb prizes! I can’t wait so that you can be part of us!

I do know getting and staying motivated might be powerful, so I’ll even be sending you weekly emails and texts sharing suggestions and plenty of inspiration that will help you attain your objectives!

Your Every day Sweat

On September twenty sixth you can find your Booty Problem exercises within the problem part of MOVE

Your Exercises

You will note you three-part problem designed to strengthen and tone your glutes.

Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!

1: Sweat Sesh

That is your predominant exercise that’s customized for you, based mostly in your health degree (newbie, intermediate or superior)

2: Every day 10

10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!

3: Bonus Transfer

That is the Booty Bonus Transfer that may goal your glutes every single day!

The Grand Prize

As if that new booty wasn’t sufficient, you may win some superb prizes only for committing to your self for the following 4 weeks!

How do I win?

  • Take your “earlier than” images on day 1, so that you’ll have a tremendous transformation story to share with us on the finish! Discover all the professional suggestions right here.
  • Create an LSF Instagram account to interact with the #TeamLSF group and assist assist different superb ladies—we’re in it collectively!
  • Observe @LoveSweatFitness + @TeamLSF on Instagram and be sure to’re tagging us in your day by day #LSFRollCall! Don’t neglect to make use of #LSFbooty as effectively.
  • Submit a testimonial on the finish of the problem so we are able to hear all about your unimaginable journey!

Can’t wait to start out with you on September twenty sixth!